Fall Chakra Balancing & Movement
Sun, Oct 27
|Alejaibra's House Works
A movement based workshop using stretching, breathwork, and visualization to balance the chakras and clear stagnant energy, in preparation for the fall equinox season.
Time & Location
Oct 27, 2024, 11:30 AM – 1:00 PM
Alejaibra's House Works, 1611 U St SE, Washington, DC 20020, USA
About the event
Join us for a transformative movement workshop designed to harmonize your mind, body, and spirit as we transition into the fall equinox season. Through a combination of gentle stretching, intentional breathwork, and powerful visualization techniques, you will embark on a journey to balance your chakras and release any stagnant energy that may be holding you back.
During this workshop, you will be guided through a series of movements and exercises specifically curated to activate each of the seven chakras, allowing for a free flow of energy throughout your entire being. By focusing on these energy centers, you will cultivate a sense of alignment and vitality that will support you as you move into the new season.
As we approach the fall, a time of balance and reflection, this workshop offers you the opportunity to cleanse and rejuvenate your inner being, preparing you for the changes and transitions that lie ahead.…