A Conversation With Empaths: "How to Release & Return"

Being an empath is when you are affected by other people's energies, and have an innate ability to intuitively feel and perceive others.

Your life is unconsciously influenced by others desires, wishes, thoughts, and moods.

Being an empath is much more than being highly sensitive and it's not just limited to emotions. Empaths can perceive physical sensitivities and spiritual urges, as well as just knowing the motivations and intentions of other people. You either are an empath or you aren't. It's not a trait that is learned. You are always open, so to speak, to process other people's feelings and energy, which means that you really feel, and in many cases take on the emotions of others.

Many empaths experience things like chronic fatigue, environmental sensitivities, or unexplained aches and pains daily.

These are all things that are more likely to be contributed to outside influences and not so much yourself at all. Essentially you are walking around in this world with all of the accumulated karma, emotions, and energy from others.